PE 550 - Sports Conditioning

Overview

Description

A comprehensive approach to preparation for athletic or recreational competition. This course will focus on improvement of fitness components and skills as they pertain to sports activity. This instructional activity course will also address pertinent topics such as: nutrition, body composition, aerobic endurance, muscular power, flexibility and injury prevention.

Typically Offered

Offer as needed

Academic Career

Undergraduate

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Requisites

None

Course Schedule

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