PE 416 - Weight Training

Overview

Description

This course is designed to help men and women to improve muscular strength and cardiovascular efficiency through the application of scientific methods of weight training. The main emphasis of the classwork will focus on pratical exercise and progressive weight training and students will have a better understanding of their bodies

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Requisites

None

Course Schedule

Loading...