PE 529 - Slimnastics

Overview

Description

This course covers the basic elements of health and fitness, including cardiovascular fitness, strength training, flexibility and nutrition. Students introduced to a variety of excercises with the ultimate goal of achieving and maintaining a well rounded personal fitness regimen.

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Requisites

None

Course Schedule

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