Slimnastics
Overview
Subject area
PE
Catalog Number
529
Course Title
Slimnastics
Department(s)
Description
This course covers the basic elements of health and fitness, including cardiovascular fitness, strength training, flexibility and nutrition. Students introduced to a variety of excercises with the ultimate goal of achieving and maintaining a well rounded personal fitness regimen.
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2