PE 530
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PE 530 - Yoga (1 cr)
Health, Physical Education and DanceUGRD - QBCC Undergraduate
Course Title
Yoga
Catalog Description
An introduction to the self-development system composed of a series of postures or poses (asanas in Sanskrit). These asanas promote health, relaxation and discipline in the mind.
Minimum
1
Max
1
Academic Progress Units
1
Requirement Designation
Regular Non-Liberal Arts
Name
Lecture