Yoga

Overview

Subject area

PE

Catalog Number

530

Course Title

Yoga

Description

An introduction to the self-development system composed of a series of postures or poses (asanas in Sanskrit). These asanas promote health, relaxation and discipline in the mind.

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Liberal Arts

No

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Course Schedule