PE 441 - Introduction to T'ai Chi

Overview

Description

The purpose of this course is to introduce and integrate T'ai-Chi as a daily exercise. Students will develop an appreciation of the history and philosophy of this ancient exercise. In addition, students will learn T'ai-Chi breathing, warm-up exercises and 38 postures of the Yang form.

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Requisites

None

Course Schedule

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