PE 441

Download as PDF

PE 441 - Introduction to T'ai Chi (1 cr)

Health, Physical Education and DanceUGRD - QBCC Undergraduate
GeneralCourse Schedule

Course Title

Introduction to T'ai Chi

Catalog Description

The purpose of this course is to introduce and integrate T'ai-Chi as a daily exercise. Students will develop an appreciation of the history and philosophy of this ancient exercise. In addition, students will learn T'ai-Chi breathing, warm-up exercises and 38 postures of the Yang form.

Minimum

1

Max

1

Academic Progress Units

1

Requirement Designation

Regular Non-Liberal Arts

Name

Lecture