PE 408 - Self-Defense

Overview

Description

This course is designed to give participants the knowledge and skills necessary to protect themselves in a potentially violent situation. Students will learn a variety of escape strategies, assertiveness skills, and practical self defense techniques to defend against the unarmed and armed assailant, including blocks, strikes, kicks,throws, sweeps, distractions and pressure points.

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

2

Requisites

None

Course Schedule

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