HE 101

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HE 101 - Personal Health and Wellness (1 cr)

Health, Physical Education and DanceUGRD - QBCC Undergraduate

Course Title

Personal Health and Wellness

Catalog Description

This personal health and wellness course focuses on the factors that influence health and wellness, particularly individual behaviors. Students are required to participate in self-assessments and fieldwork experiences that provide information about their health behaviors and their overall health status. In addition, students will learn strategies that improve lifetime health and wellness.

Course Attributes

MECH - ME_COHL_1 (Intro to Health and Wellness), MEPH - ME_PUHE_1 (Intro to Health and Wellness)

Minimum

1

Max

1

Academic Progress Units

1

Requirement Designation

Regular Non-Liberal Arts

Name

Lecture

Name

Recitation