Personal Health and Wellness
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Overview
Subject area
HE
Catalog Number
101
Course Title
Personal Health and Wellness
Department(s)
Description
This personal health and wellness course focuses on the factors that influence health and wellness, particularly individual behaviors. Students are required to participate in self-assessments and fieldwork experiences that provide information about their health behaviors and their overall health status. In addition, students will learn strategies that improve lifetime health and wellness.
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
1
Name
Recitation
Hours
1