Personal Health and Wellness

Overview

Subject area

HE

Catalog Number

101

Course Title

Personal Health and Wellness

Description

This personal health and wellness course focuses on the factors that influence health and wellness, particularly individual behaviors. Students are required to participate in self-assessments and fieldwork experiences that provide information about their health behaviors and their overall health status. In addition, students will learn strategies that improve lifetime health and wellness.

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Liberal Arts

No

Credits

Minimum Units

1

Maximum Units

1

Academic Progress Units

1

Repeat For Credit

No

Components

Name

Lecture

Hours

1

Name

Recitation

Hours

1

Course Schedule